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Check out this holiday equation. ✌️ @google Canada + @disney @disneyfrozen + surprise gift giving for the kids = 🎁✨❤️💛🧡💙💜 🎥: @alexsalavarrieta #Disney #Google #Frozen2 #PopUp #Gifts #Holidays

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Life. It's a journey. 🙆‍♀️ We're all going in the same direction - and yet we take different paths - speak different languages - have different challenges and obstacles to face - and yet - we're all just looking for happiness! 🌈 🙂✌️ Wherever you are on your journey - just remember to cherish each and every moment and appreciate all of the windy roads. And - in your spare time - get inspired on chicsophistic.com 😉 Check out my latest post - link on BIO ⬆️⬆️

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Everyday you are flooded with choices! ⚖️ Coffee or Tea? ☕🍵 Eggs or Oatmeal? 🍳🥣 Dress Shirt or Dress? And Ladies (+ Men) - for most of us that also means - #Curly or #Straight (#Hair that is 💇‍♀️!) We often view hair as an accessory 🙆‍♀️ As something that really can make your break the whole look we are going for! Well - good news is that @hottoolsproca makes it super easy to work through your #hair choices!✌️Whether it is their new! Hot Tools Signature Series One-Step Blowout Volumizer 🌬️ OR their Hot Tools Signature Series Gold Curling Iron 1" inch Curling Rod 💛 - you'll find it a breeze to pull of (or even switch your mind about 🤯) a number of different hair styles and looks every single day. That's right - it's no longer a 'chore' - it's 'fun'! 😋 #ChicSophisticxHotToolsPro #Hairstyle #Volumizer #CurlingRod #hottoolsproca #hothairhottools #LDBeauty

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Whether it's Monday or you just found out about @mondaydotcom - you should always aim to see things in colour 🌈 Get the full picture and really start to understand that there are always options out there for you! 🖼️ Always new ways to do things better - new ways to improve your life - enhance your life 🙌 Thankfully - with @mondaydotcom in my life now - managing projects with my team and all of the other 'tasks' and 'to-dos' that pile up - well - it all just got so much easier! ✔️ Wherever my team is - we are always connected and can easily check in on things at any given time. Monday.com is ChicSophistic Approved! 👍 #monday #organized #teamwork

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If you're wondering where to get great value for your old cellphones 📳 - well here it is! @cell_clinic_ltd - coming to social media pages (theatres - wink wink 😉) near you! Check them out! 🙌 #cellclinic #cashforphones #shopandshout

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Just looking back at my LA trip again and still feeling the excitement and buzz around the @doctorsleepmovie premiere @warnerbrosca - thank you for making this such an incredible and memorable week - truly honoured to have been a part of this unique experience! Meeting the cast and crew #EwanMcGregor #RebeccaFerguson @kylieghcurran and the talented Director and writer @flanaganfilm - was such a fantastic way to really get a true sense of all that went into creating this long-anticipated film. When you start to understand what goes into a production of this magnitude - you definitely start to truly appreciate all that you see on the big screen. Whether you are a huge @StephenKing fan or not - you'll absolutely love the film and can't wait for you all to see it for yourselves! @DoctorSleepMovie is in theatres tomorrow - so now is the time to go and get your tickets - and get your shine on!! #DoctorSleepMovie #WBSponsored

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As an influencer and ultimately a Small Business Owner - I always feel like I am starved for time! Pretty sure that many of you can relate! It is definitely a struggle to find some "me" time in there and to actually spend a weekend ... or even just a Sunday catching up with friends and family and doing more of what I love to do! One of the things that I realized I had to start doing overall - was to actually manage a better work-life balance - and to do a bit of research - just search for some real solutions - identify what could actually improve and enhance my life - and well - just give me a bit more time back! That's when I discovered CIBC's SmartBanking™ for Business tool - a truly innovative platform that combines powerful @cibc business banking tools with popular accounting and payroll services - this means you can have everything in one place! What could be better? Since landing on this - I realized how much process can weigh down the business - and how much time it can take away from your efforts to really grow your business - so this is something that is totally worth looking into! I don't know about you...but I really enjoy my Sundays - so it's always nice have that time back and to do some good old #yoga! Namaste. Every Sunday! #CIBCSmartBanking #SmallBusinessOwner
#BusinessSolutions #CIBCAmbassador

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We all have our own story to share! 📖 Just as we each have our own story - the food that grows around us - everything in nature - there is a story tied to every single fruit and vegetable as well 🌄🍎👏Today I am sharing the story of the @sweetango_apple - an apple that is full of flavour and crunch - its bite is like no other - sitting at 79.1 decibels - that's about as loud as a vaccumm or alarm clock - if you can believe it! ⏰🔊 This is one hybrid apple that is sure to please on so many levels and the best part is - it's actually a healthy snack that you can easily add into your daily routine - or that you can build into one of your favourite apple recipes! Have fun with fruit - play your cards right and make everyday a #SweeTango apple day! 🍎🗓️

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Hey all you @warnerbrosca fans! Just wanted to share my love for LA and my @warnerbrosca experience overall! Experiencing a special screening of #MotherlessBrooklyn and meeting the cast and crew #DoctorSleep was amazing! It has been filled with sunny days - fresh air - red carpets - glamorous looks - flashing cameras and incredible film screenings that have left a lasting impression on me for sure! I had an opportunity to meet so many awesome people from all over the world - it's pretty fantastic to see what social media can do and how it can bring us all together to celebrate film in such a fantastic way! And in LA! Thank you @warnerbrosca for making this all possible!#MotherlessBrooklyn is in theatres today! #DoctorSleepMovie is in theatres November 7! #WBSponsored

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Another fun update for you guys! Just want to start off by saying that this experience has been an incredible one so far and I can't wait to share more with you all! Good news is - I have an awesome contest to share with you! This is your chance to enter in to #WIN a @MotherlessBrooklyn (in theatres tomorrow!) - Trip for Two to New York! Prize is valued at $2000! You don't want to miss out on this one! See link in BIO to find out more! Good luck! @warnerbrosca #WBsponsored #MotherlessBrooklyn #WinWithWB

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Hey lovelies! I have some pretty exciting news to share with you! I'm teaming up with @warnerbrosca and they’re sending me to LA next week to do some social coverage - celebrating the launch of @motherlessbklyn - scheduled to hit theatres November 1st! Be on the lookout for more content - because I'll definitely be sharing along the way! Really looking forward to taking you all along for the ride and to having you be a part of this incredible experience with me! I'm ready to enter the world of 1950s New York and see this story come to life on screen and I received this amazing package - filled with a ton of awesome @motherlessbklyn goodies to get me started! Can't wait for all that is to come - Stay Tuned In for more! #ChicSophisticxWarnerBrothersCanada #MotherlessBrooklyn #WBSponsored

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Dear @salonsolis 💇‍♀️What can I say? "You've solved my hair problems for yet another day!"👱‍♀️🙌 You have always been there for me in every way. And I love coming by for my touch ups - whether it is ... Monday, Tuesday or Wednes-day. Chop chop Chop ✂️ Swoosh Swoosh Swoosh 🖌️ It all about the results and the look! That's my kind of rulebook! When I walk out the door - I feel incredible - every single time! 🚶‍♀️And guess what - this beautiful hair - it's all mine! Thanks to the fantastic team at @salonsolis for always doing the most incredible job! You're all amazing in so many ways! 💕 #TorontosBestHairSalon #Salon

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It's #BrainFreeze time again! 🧠 Get a load of this! We're doing an awesome #Giveaway today 🙌🍧✨🎊🎁 #NoBlankBrains
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For a chance to #WIN a @yogenfruz $40 Gift Card - please follow the instructions below:

1. Follow @thebrainproject_
2. Follow @chicsophistic
3. Tag a friend 💑

Good luck! 🤞🎊✨ Please note: Deadline to enter - Friday Oct. 25 - noon. ⏲️

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One of the most challenging things about being busy and running around non-stop is finding a way to deal with my laundry! 🧺 I feel like it is one of those things that you just never find time to deal with - and then it piles up! 🧦🧣👚👗Thankfully I discovered the @quicki_canada - an amazing app helps you take care of your #drycleaning and #laundry in the quickest way possible! ⏭️ I love anything that can improve my life and help me take things to the next level. Love how easy and simple the whole process is! Try it and tell us what you think! 💜 🎥: @alexsalavarrieta #ChicSophisticxQuicki #TakeALoadOff

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If your looking for finesse and fine dining with an "at home" Tuscan feel - then you definitely need to check out @lafenicetoronto 🍽️🇮🇹 From start to finish this place oozes #ChicTaste - so it's 💯 #ChicApproved in my books! Stat Chic - Eat Chic - Breathe Chic - Live Chic! 💕

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The Chic Sophistic #BrainFreeze Artist Series 🧠: SWIPE ➡️➡️ Time to start talking about @thebrainproject_ and take another scoop of that delish @yogenfruz #frozenyogurt 🍨 or maybe even their fresh new flavoured #Fruz #teas 🍵 - so that we can press #pause for a minute ⏸️ You either use that time to savour the flavour or maybe even think twice about things - just spend a minute or two thinking about your brain and how incredible it really is✨🙌 Sometimes there are things that we avoid talking about - the brain - or rather the potential decline of our brains being one of them! 🙄 We tend to shy away from sharing stories that have a link to #alzheimers or #dementia - but these are really important subjects to discuss with one another - and the most valuable takeaway here is that there are ways to actually works towards #preventing those diseases from affecting us in the future - but that conversation ultimately needs to happen! 🗣️ Had an opportunity to meet and connect with three incredible artists (who all created their own unique artistic brains this year) - @tee_tys @krovblit1 @kristofirdean - to gather their thoughts on all of this and hear their stories! 📚 Learn a bit more about their involvement with #TheBrainProject and how it has impacted their lives 🤯 #Art not only serves as a way for us to express ourselves - but it also allows us to #exercise our minds in creative ways 🏋️‍♀️ and give way to building new connections 🤲 - and just getting those wheels turning! ⚙️🎨👨‍🎨 Let's all take a minute to celebrate our #brains and to value all that we have today! @baycrest - What you're doing here is incredible. We're so happy we can be a part of this mission to spark conversation around this very important topic and disease... and give it the voice that it deserves! If we all come together and start talking about this - we can really work towards making some real change and preventing a number of Canadians from being affected by this terrible disease. We also chose to have classical music playing throughout as it has been shown to have very positive effects on the brain - so one more thing to consider re: BrainHealth 🎶 #NoBlankBrains 🎥: @alexsalavarrieta

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It is so important to take care of yourself - to really look out for your personal needs - #skincare needs...your "life" needs 🙆‍♀️ So much of how you feel everyday - and how you approach life - is based on how you treat yourself 🙌 @alumiermd - let's just say that you know a little something about self-care 💕 Well - actually - you know a lot! Love how much you could tell me about my skin and all of my skin needs. My life can get pretty hectic and this really helped me understand how to manage my skincare routine - what to really focus on! Don't know how I went through life without you! XO #AlumierMD #SelfLove

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Never be afraid to stand out. Getting noticed means you're doing something right! @aber_shoes 👟💕

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You guys know I'm always on the go! 🚶‍♀️Constantly running from one place to the next - and it's always great to have my go-to beverages to keep me feeling my best! I recently discovered @tipsonteausa and I just can't get over how many amazing flavours there are to choose from! 🍵 I have always been a fan of #matcha so as you can imagine - I carry all of the #matcha flavours around me everywhere I go! 💚 #TipsonTea #MatchaLove

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Our taste buds are so complex 🙌😛 When we're young we like one thing and as we get older - our taste buds start changing and adapting to new flavours - so had an opportunity to test them out yet again and give them another little surprise 🎉 How about some of that @chatimecanada flavoured tea that I already love 🍵💕 ... with some of that @redbullcanada that I also happen to love! ♦️🐂 Yup! Sounds good to me! 🔊 And guess what - it doesn't just sound good - it actually 'tastes' good! 😋🙏 There are three flavour options and you get that I chose the one with the word "pink" in it! #PinkMeUp is the one the did it for me! I love pick me ups during the day - usually it's coffee - but today it's tea + redbull 🙌 #Chatime #ChatimeRB #ChatimeMoments

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